Is Exercise Enough To Lose Fat?

Fat loss has always been a goal that we all strive for whether we admit it or not especially in today’s society where we are more concerned by how we look and how much we weigh. Everyone has an ideal weight that he/she wants to achieve. The question is how do you successfully reach this…

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Know Your Curls – What Should I Be Using?

Hey, There Curly Girls!,So you’ve decided it’s time to forgo the flat iron and embrace your curls? Welcome to the Curly Girl community!,This community is beautiful, broad, and expansive! It embraces a wide range of curls, textures, and waves, which is half the fun and all the challenge. As a hairdresser, I know that finding…

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Is water bloating a real thing?

Everybody complains about feeling puffy or appearing a bit more bloated. One friend will always rush to tell them the truth. To find out if they were actually correct (or just being kind), I did some research to discover if water bloating was a real phenomenon or a myth.,Is water bloating a fact or fiction?,It…

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Massage Beauty

Everything You’ve Always Wanted To Know About Massage,If you’ve never had a massage, these tips will help you have a great first time experience. This article should alleviate any doubts you may have a massage.,Drink plenty of water directly after you have a massage. Drinking water throughout the day will help to flush out the…

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